How to use a tea break to keep fit during the lockdown

In a new video blog, Dr Joel Chidley, Exercise Physiologist at the School of Human Sciences at the University of Derby, explains why using the time it takes a kettle to boil water for a cuppa to exercise is important for us all during the coronavirus lockdown.

To watch the video, click here.

To read more about what the University of Derby is doing to help in the fight against the spread of coronavirus, visit our Community Information page.

For further press information please contact the Corporate Communications Team on 01332 593419, or @derbyunipress

Join the conversation

You might also like